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What to Know About Fulvic Acid
While fulvic acid has been used for thousands of years for its health benefits, it’s only recently emerged as a[...]
Blueberry Protein Smoothie Bowl
This delicious blueberry smoothie bowl is the perfect way to start your day. Organic superfoods provide nourishing antioxidants, complete plant-based[...]
Athlete Matt Hetherington on Winning with Autoimmune Issues
At 23 years old, athlete Matt Hetherington was at a crucial turning point. Years of training at his chosen sport[...]
Touchstone Essentials Gives Back
Food is fundamental to life. It’s why we work to make organic goodness accessible to everyone and why our supplements[...]
How Gut Health Impacts Your Brain
Have you ever experienced nervous butterflies before a job interview or important presentation? Or how about that “pit in your[...]
Strawberry Banana High Fiber Smoothie
Power through your workout or workday with energy that lasts after this delightfully tasty dairy-free smoothie. While protein is the[...]
How Resilience Helps You Overcome Stress
Stress in some form will always be a part of your life. It’s completely unavoidable. Which is a huge challenge[...]
8 Ways Fiber Can Transform Your Health
Let’s be honest. How often do you keep track of how much fiber you eat? If you’re anything like most[...]
8 Health Benefits of Fulvic Acid
While it’s long been used in alternative health, fulvic acid has recently achieved greater awareness among mainstream natural health enthusiasts,[...]
2022 Holiday Gift Guide
The holiday season is here, and whether you’re shopping for a special someone or giving yourself some well-earned self-care, we’ve[...]
Touchstone Essentials: 10 Years of Goodness
When Touchstone Essentials sprouted into being 10 years ago, I’d like to tell you it was all rainbows and unicorns,[...]
Revitalizing Detox Smoothie
Ready for a revitalizing reset? This tangy and tasty smoothie will steer your wellness journey onto the right track. Organic[...]